Is it soup yet? How to deal with your anger
Anger is not what you think it is Don’t repress it, get rid of it or throw yourself in it just notice the energy not the reason you feel angry but the actual energy and what it creates in your body. I am talking about the adrenaline rush that makes you see red! Become aware that the energy is lessening your intelligence and scope of view. Then remember that you can think even when you are upset. You have shut yourself down with the strength of...
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