NYC Psychotherapist Blog

“I don’t think…”

Posted by on August 1, 2012 in Anxiety, Depression | 0 comments

“then you shouldn’t talk, said the Hatter.” ― Lewis Carroll, Alice in Wonderland Part II The other side is when you’re thinking clearly. It’s when you can take any situation and come up with several options to deal with it. If you can do that you are being flexible in your thinking and creative. We […]

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Therapy for Depression and Anxiety

Posted by on July 6, 2012 in Anxiety, Depression | 0 comments

Therapy for Depression and Anxiety

If you are suffering from depression or anxiety you want to know how to relieve the symptoms of fatigue, sadness, hopelessness or the feelings of panic, fear and insecurity. Often people will say go to a therapist so what is the most affective therapy? Well my first venture into therapy was lying on a couch, […]

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