Don’t judge yourself by what other people did to you
A lot of people believe that when other people react they caused it. That some people have the kinds of personality that you can predict how the room will react. Or they look for patterns to support this idea. One thing that I find frustrating is when people come into therapy to ask what is it about them that makes people react the way that they do. Not to burst any bubbles here but most people are thinking about themselves and I have...
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